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Author Topic: What is the best type of meditation for strengthening the energetic body?  (Read 339 times)
Fujin
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« on: May 13, 2011, 12:21:39 PM »
I've done a bunch of them but what's the most comfortable in your opinion and efficient for strengthening your energetic body. I mostly do void but can do focal too. I need some outside input on this from others thanks in advance.
« Last Edit: May 13, 2011, 12:24:24 PM by Fujin » Logged
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Natus
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« Reply #1 on: May 28, 2011, 01:22:20 PM »
Meditate on your heart chakra and visualize white light coming out of it. After a bit, the energy is monstrous if you can't handle it.

*By a bit I mean days of meditation.
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