Hi guys, a few days ago I came down with a bad cold. I know Disaster! Days from Christmas
. Well now my cold is gone, all thanks to a handy healing technique.
Now I can't take full credit for this because the base technique was suggested by Cal on
http://shiftedperspectives.net/forum/index.php/topic,1474.0.html , but I wanted to give my more refined version of the heal and prove that it works!
Ok here are a list of steps;
1. Go to a nice quite comfortable place and get comfy, at this point you can meditate if you wish but I never did because the healing is a bit like meditation
2. Feel the energy, (use your own energy, I think this will work best, but if you have little energy absorb some from another source.) feel the energy flowing in your sternum (if you are going
then put your pinky finger on your bellybutton and rest your palm, this is your sternum)
3. Change it into healing energy. Currently the energy is just raw psi, so it needs to be changed into healing energy. Do this by visualizing the psi energy changing into whatever springs to mind when you think of healing energy (I imagine blue psi changing into a white healing energy, green healing energy is also often a popular choice, but you go with what feels right).
4 Move the energy. Slowly begin to bring the healing energy up to your head (the cold virus settles in your nose/ throat most of the time). When in reaches your head imagine it either filling your head to your nose or it turning into a wave of energy that sweeps about like the sea, or imagine the healing energy staying at your throat and sending out sound-wavish forms of energy (here is good visualization
http://4.bp.blogspot.com/_G5dd-BaprrE/Se3jXL041eI/AAAAAAAAAFY/BBHStw9q7NQ/s400/Sound_Waves_by_furntree.jpg ).
5. Use the healing energy. Begin to move / use the energy to dissolve the cold virus (this is what the cold virus looks like for visualization
http://www.sciencemusings.com/uploaded_images/virus-701941.jpg ). Do this for a good few minutes, listen to music if it helps but DO NOT GET DISTRACTED, this will ruin the whole exercise because the healing energy will become too weak, if you are to easily distracted then make sure nothing will disturb you. Keep dissolving the cold virus with the healing energy until you have done all you can for now, think you have destroyed all of the virus (this is unlikely), or until the energy is too weak too continue (this should not happen if you concentrate well).
There you have it, the steps to heal a cold, I recommend repeating the exercise (depending on how bad the cold is and your standard of healing) every 2-6 hours.
Thanks for listening and have fun laughing through winter while your friends get colds but you can't
